S3 Ep 3: Cultivating Resilience As We Age

Written By Anna Udelhofen

What is resilience? How can we cultivate it? How can we utilize it for a more positive aging experience? In this episode, we’re joined by author and CEO/Founder of IPV Consulting, Michelle Steffes. She dives into the topic of resilience, sharing tips for embracing change and facing life’s challenges as one ages.

Anna Udelhofen
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S3 Ep 4: Finding Hope & Healing
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S3 Ep 2: Aging with a Positive Mindset